Drum circles and community wellbeing sessions
What are the benefits of therapeutic drumming?
Drumming can reduce anxiety and increase relaxation, support deep healing, and support conscious day dreaming or trance states. When drumming is combined with intention, movement and singing it offers you the chance to freely express yourself. This can be a profound and joyful experience.
How does drumming support wellbeing?
The therapeutic power of the drum supports wellbeing and the healing process through entrainment and resonance.
Processing sound is a full-body experience. As the frequency of therapeutic drum beats is heard by the ear and felt within the cells and tissues of your body as they take up the beat and you begin to resonate at this harmonic frequency.
The way the sound moves through us depends on the tension patterns we hold. When the drumming is taken up by the sensory centres of our body and light field (aura) and is transmitted to the brain through the nervous system, the body and mind is able to notice, feel and process stuck or discordant energy.
You can also manage your wellbeing by setting intentions as you drum.
Drumming introduces a multiprocessing state of awareness. When your bodies (physical and subtle) and mind to work together, they are able to share information to support you to shift out of a stuck state.
Resting quietly for awhile after therapeutic drumming helps you to integrate your experience and deeply listen. The integration phase can offer you an ‘Ah HA’ moment as a new way of looking at an experience is revealed.
Drumming wellbeing groups
Drumming in the Akashic Records 60mins -£60
Welcome to this 1:2:1drum journey into the Akashic Records to access the wisdom of the Akashic records. In this 2-hour personal session, will allow for time for you to talk about the stories and patterns of your life that no longer serve, set an intention to receive healing, guidance and wisdom you seek so that you may you release, resolve and dissolve whatever seems to hold you stuck.
You will guided into the Akashic fields of consciousness so that you can step into and view a story of your life that you may wish to review and explore the key aspects, themes and choices that you have made with the support and guidance of your I AM Presence and wisdom keepers of the Akashic Records.
This work is overshadowed by the Archangels, especially Archangels Metatron, Sandelphon, Michael, working with Sacred Fire Reiki, your I AM Presence, as light codes are weaved into form to support you to settle into your sanctuary space, so that you may journey into the Akashic fields of consciousness to view your book of life and receive the guidance, healing and wisdoms from a higher perspective. Enabling you to release the old and let the love within you unfold.
Sacred Wisdom circles open to men and women
Join us on the 1st Friday of the month at 6:30pm -9pm for an evening of self care, seeking wisdom and drumming. This session is open to both men and women as we explore the healing benefits of the drum and our own voices.
You will be guided into a safe grounded space that enables us to deeply listen to each other and drum for the wisdom we need to share. We will cocreate this safe space, learn and celebrate each other.
Drums are available to use. Booking is limited to 6 people and is £20.
Drum circles and community wellbeing sessions
Join us on the 3rd Friday of the month at 6:30pm -9pm for an evening of self-care and drumming. Take the time to step out of the world and into yourself.
Enjoy a drum meditation, have the freedom and space to voice what you need to say and ask for want. Settle into trust as this gathering of women listen, nurture and support each other as we set our healing intention and drum.
Let the intuitive beats of the drums support and guide you to remember who you are.
Take a bit of time from 8:30 to 9pm to integrate and ground or simply chat with the women.
Drums are available to use. Booking is limited to 6 people and is £20.
Reiki walks/nature share - deepen your connection to nature.
Free session monthly
Gathering to wander through the woods and offer healing to the trees - 90 mins session (bring your drums).
- Reiki Sacred Fire drum meditation to connect you to the sacred heart of the woods.
- walk together to find a suitable space to settle
- work with a designated tree/s and flow reiki through your intention and the drum as you connect with the tree and merge through it with the universal tapestry of life to offer healing, love and support to the whole forest.
Start 1pm and finish at Blackwell cafe. A short walk is likely.
Guided Angelic Light language meditation with gong.
Monthly angelic sacred sounds and gong session.First Sunday on the month from 3:30 -4:00
Take this opportunity to relax, unwind, and find inner peace through guided meditation accompanied by angelic light language codes and the sacred sounds of the gong. Let the vibrations wash away your stress and rejuvenate your mind, body, and soul.
No prior experience is necessary - just come with an open heart and mind. We look forward to sharing this calming practice with you!
£20
Online opportunities
Guided meditations for relaxation, healing and self development.
Online session Guided healing meditation sessions:
Angelic essences meditation. Online Zoom 7-8pm BST (1st Wednesday) £11
Angelic Harmony Therapy and sacred sound session. Online Zoom 7-9pm BST (2nd Wednesday) £20